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Three tips for quitting smoking from an expert
If you are quitting smoking, here are three pieces of advice from some of Dr. J. Taylor Hays, M.D. most popular blog posts.
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E-cigarettes: Facts, stats and regulations
What is an e-cigarette? How much nicotine is in an e-cigarette? Are e-cigarettes as harmful as cigarettes?
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Is fear of gaining weight getting in the way of quitting tobacco?
It’s true that many smokers put on weight after they quit, but understanding why can help you beat the odds.
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Truth Initiative joins "DC Calls It Quits Week"
Truth Initiative is partnering with other DC groups to launch “DC Calls It Quits Week,” an awareness campaign about the importance of quitting smoking.
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A lot of youth think they aren’t vaping nicotine, but is that true?
Even though nearly all e-cigarettes sold in regular retail stores contain nicotine, the majority of youth e-cigarette users think they vape only flavoring.
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10 steps to successfully make a plan to quit smoking
Get a jump start on making your New Year’s resolution to quit smoking a successful one. Follow these 10 steps to making a quit plan.
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Study reveals major victory on teen smoking but a ticking time bomb as youth vaping numbers explode
The teen smoking rate has fallen to an all-time low of 4.6%, but an astounding 19.2% of youth now use-cigarettes — an increase of 60% over 2017
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Smoking and mental illness: Meet the doctor helping patients quit
Hear from Dr. Steven Schroeder about why smoking among those with mental illness is a social justice issue that needs attention.
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Internet tools can help smokers quit
Web-based interventions can be just as effective at helping smokers quit as face-to-face or telephone counseling, and are more effective than print materials
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Three ways to support loved ones while they quit smoking
If someone you care about is quitting tobacco, it can be difficult to know what to say and do. Here are three tips for people supporting a quitter.
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What helps smokers stick with an Internet quit smoking program?
Smokers who use an Internet quit smoking program are more likely to stick with it if they connect with other members in an online social network.
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Why you should quit smoking before having surgery
In recent years, research has shown that compared to nonsmokers, smokers have a higher chance of surgery-related complications like heart attack, stroke, sho
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