Quitting smoking / vaping

Most smokers say they want to quit, and the increasing popularity of e-cigarettes among young people has created a major need for information on how to quit vaping, particularly among young adults and teens.

Research-backed and proven-effective resources are critical to fill this need and help people successfully quit smoking, vaping, or any tobacco or nicotine product. At Truth Initiative, we research, develop, and constantly innovate state-of-the-art resources — including EX Program for individuals and employers, health plans, and organizations who want to support their populations in quitting — based on the best information available. These digital programs have helped millions of people on their journeys to quit smoking, vaping, or any tobacco or nicotine product.

Explore our research and resources on quitting commercial tobacco products.