Nicotine addiction and mental health

Mental health and nicotine addiction are closely connected. While some young people turn to nicotine with the intention of relieving stress, nicotine addiction can increase stress and amplify anxiety and depression symptoms over time. In addition, nicotine use can harm the developing brain, which is still developing through the age of 25, and can increase the susceptibility to future addictions.

• Nicotine addiction can intensify feelings of anxiety and depression and increase stress. 
• Nicotine use can harm the developing brain, which is still developing through the age of 25. 
• Nicotine addiction is associated with sleep issues, which can ultimately impact overall health and well-being.
• Free, evidence-based support is available through EX Program to help people successfully quit nicotine.