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Tips for quitting tobacco during times of stress

Stress and anxiety related to the COVID-19 pandemic can present challenges for any tobacco user who is trying to quit, but these challenges are manageable wi

Vaping curriculum by truth increases student knowledge about e-cigarettes

An online course about the dangers of using e-cigarettes significantly increased e-cigarette knowledge among middle and high school participants, according t

Youth vaping, smoking & nicotine use

How quitting nicotine can improve mental health

Quitting can alleviate symptoms of nicotine withdrawal and lead to long-term improved mental health, and free, anonymous quit support tailored specifically t

Internet tools can help smokers quit

Web-based interventions can be just as effective at helping smokers quit as face-to-face or telephone counseling, and are more effective than print materials

4 foods and drinks that could help smokers quit

Certain foods and drinks can be a potential benefit—or burden—when trying to quit smoking.

Three tips for quitting smoking from an expert

If you are quitting smoking, here are three pieces of advice from some of Dr. J. Taylor Hays, M.D. most popular blog posts.

“E-cig” or “vape”? Why semantics matter

If someone is puffing on an electronic device, is that product called an e-cig; vape; hookah pen?

Breath of Stress Air is calling a vape what it truly is

Breath of Stress Air expands the latest campaign from truth, It’s Messing with Our Heads, which exposed nicotine’s role as a contributor to the worsening you

Truth Initiative Launches Animated truth® Campaign: "Toxic Therapy from Your Vape" featuring Actor Chris Parnell to Address Alarming Connection between Vaping Nicotine and Youth Mental Health

The campaign features Chris Parnell in an animated role as a vape-turned-faux therapist, shedding light on the misconception that vaping nicotine helps allev

Curriculums to Address Vaping Nicotine & Prescription Drug Misuse

Our free digital courses offer modern approaches to guide teachers and educate youth about the dangers associated with e-cigarette use and with misusing prescription medications, including counterfeit drugs containing fentanyl.

Through real-world scenarios delivered in truth’s authentic peer-to-peer youth voice, students are empowered to make healthy and informed choices and help others do the same.

3 myths about mental health and quitting smoking

When it comes to quitting smoking, some common myths about mental health and tobacco could be standing in the way.